Welcome to Creating Space Yoga

Thank you for taking the time to visit our website and for exploring your curiosity about our studio.  Curiosity…this is a good place to start. 

We’ve created this studio for you to begin, or to continue your yoga practice in a new space – a space I hope we’ll create together.

I have been asked; why did you name the studio Creating Space Yoga? It is because this very concept sounds so easy, yet it is often so challenging.

Creating Space in our lives is a simple concept - a concept that we all understand.  Yet it’s a concept most of us find difficult to put into action.  My hope is that through our yoga practice, we will discover together, that while creating space isn’t easy, the rewards are worth our efforts.

In our yoga practice, we can look for space in our bodies, and explore its possibilities with an open curiosity and without expectations.  We can see that creating space in our body by “undoing” the tension, allows us to move deeper into a particular yoga posture.

When we create a space in our bodies, minds, and in our breath, it allows us the opportunity to discover what it’s like to live more freely and openly.  We might contemplate what it would be like to create space in our lives – more space to explore ourselves, more space to play with our children, more space to experience what we love.  We will be in a position to receive.

Creating Space is simple, but not easy. 

We are always grateful to our wonderfully inspiring students who support us and encourage us daily to continue with this work.  This yoga has become so personal for so many.  Thank you for helping us to continue, and to grow in more ways than we could have imagined. 

And so let’s continue to move forward with curiosity; to seek the rewards of our efforts through yoga together.

Studio News
  • Registration is now open for the Winter 2010 session. Please check our Schedule for details and our NEW classes.
  • In the case of inclement weather, please call the studio voicemail to be informed of any possible class cancellations.
  • Upcoming Workshops:

    "Hatha Yoga Workshop"
    Helen Duquette

    Sun. Feb. 21, 2010 &
    Sun. Mar. 21, 2010

    "Parent & Child Yoga"
    Robyn Bowman
    Sun. Feb. 28, 2010

    "What is Mindful Meditation?"
    Donna Paige
    Sun. Mar. 28, 2010
  • Please link to our studio blog to see suggested precautions to prevent H1N1 at Creating Space Yoga
  • Join us for silence during our Unguided Meditation evenings...see Schedule.
  • We are "blogging"! Click here and check out our new blog.
  • Send us an email and join our mailing list so that we can keep you updated on classes and future workshops.