Private Sessions : Customized Yoga Therapy with Robyn Bowman
Customized yoga therapy sessions are designed for those who are dealing with chronic pain, physical tension, chronic stress or for those who are looking towards the next step to recovery and functional movement after injury or illness.
Therapeutic yoga is a customized approach to reducing pain and stress through breath work, restorative postures and simple but pure functional movement. This approach leads to a body that is stronger, more stable, fluid and more at ease physically, mentally and emotionally.
Introductory Sessions - $240
Includes 3 private sessions. The first session is approximately 1.5 hours and includes a history and assessment. The follow-up sessions are approximately 1 hour in length.
Each session a new home practice plan will be devised and taught.
Follow-Up Private Sessions
$85 per hour taught at Creating Space Yoga Studio.
If there is a need to cancel or change a session date or time, please allow 24 hours or a fee will be applied.
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