August 24, 2022 by robyn Feldenkrais Mindful Living Self-Care Ideas Writings With Cheryl Smith “Feldenkrais” What Is It? A few years ago, a fellow yoga teacher asked me if I’d like to come along and try something new – a Feldenkrais class. I’d never heard of it before. I went along, and the class was a little different than anything I’d ever done, with … Read more