I remember teasing Dr. T. several weeks ago. I poked at him, “Why would anybody want to learn about the MPC?” He rolled his eyes, laughed at me (as he usually does) and then sighed and spoke. He said with a coy smile on his face, …
The Mindfulness Lectures were launched this past weekend and it was nice to finally “let it go”. Dr. T and I entered into the event with a huge sense of unknowing. It was liberating to not have expectations. With 22 lectures under our belt, we began …
I don’t remember the exact circumstances around which Robyn and I first met, the way I also don’t remember the day of my birth. I do know however that there was a day I popped out of my mother’s womb and the full catastrophe of a …
9 Seasons 22 Lectures 44 Hours 800+ Participants It is hard to believe that we just completed our 3rd year of the Mindfulness Lectures. While the numbers are impressive, what they don’t reveal is the blended magic that has come from combining the Creating Space Yoga …
“Your yoga practice has to be more clever than your habits.” ~TKV Desikachar While working with yoga educator/author Leslie Kaminoff many things rang true, but none so much as the above quote that he picked up from his teacher T.K.V. Desikachar. This has transformed my yoga practice. …
