Thinking it through...thoughts by Robyn Archives

June 29, 2020

by robyn

When Yoga Studios Open Up – What Can We Expect?

When we closed in March, I had no idea that we would still not be open this summer! For months, we have been anticipating the re-opening of businesses across Canada. I think it is safe to say, most of us are relieved to see the …

June 22, 2020

by robyn

10 Benefits Of Online Yoga

Now that we have settled into this new COVID reality, and we begin to understand that this will be with us for quite some time, we have slowly learned to adjust the way we do things. From working at home, shopping with masks, and even keeping …

June 16, 2020

by robyn

Distinguishing Between Tension & Relaxation

Have you ever experienced a time of your life when things were just ok? You got through your days with relative normalcy. You had times of stress, pain, fatigue, and feelings of being “down”. But yet, things were not so bad that you were restricted from …

June 1, 2020

by robyn

My Thoughts On Moving To Online Yoga Classes

This will be a time in our lives that we will never forget. After 13 years, Creating Space Yoga Studio temporarily closed its doors on March 15, 2020, due to the Covid-19 global pandemic. At the time of the closure, we were four weeks away from …

May 25, 2020

by Creating Space-Yoga

How To Settle Into A Home Practice

Creating and establishing a home practice can be challenging for some students even in the easiest of times. However, a beautiful and liberating aspect of our yoga and meditation practices is that they are completely accessible. Meaning, our practice will meet us where we are, when …