Thinking it through...thoughts by Robyn Archives

May 30, 2023

by robyn

Yoga Props That I Use In My Home Practice And While Teaching

It’s hard to believe that I have been practicing yoga for almost 30 years! I took my first class at a local recreation centre with my girlfriends and something in the practice spoke to me. Thirty years later I still enjoy my practice and have made …

May 18, 2023

by robyn

Bringing Back The Home Practice

I have been practicing yoga for over 25 years (teaching for over 18 years) and I have seen the trends come and go. When I was in my early 20s, my first yoga class was in a loud and chilly community recreation centre. It wasn’t very …

April 30, 2023

by robyn

Saying Goodbye To Our Sunny Studio

Hello all, although this is difficult to share, I expect that it will not be a surprise. As you know, last year I decided that it was time for me to close the studio portion of Creating Space. After 15 years and then finally getting …

June 14, 2021

by robyn

The Importance of Emotional Endurance

We all know the importance of physical fitness and how it impacts our health. During the pandemic, most of us valued the importance of getting outside for simple walks and staying active. When we are physically fit, we enjoy the ability to live, move and play …

May 11, 2021

by robyn

Are You Languishing?

I usually greet each of the students as they log into our zoom classes in the morning with the familiar greeting, “How are you?”. What has been interesting over the course of this past year, is that it seems we are becoming more honest or revealing …