Yoga Classes Archives - creating space yoga studio

April 30, 2023

by robyn

Saying Goodbye To Our Sunny Studio

Hello all, although this is difficult to share, I expect that it will not be a surprise. As you know, last year I decided that it was time for me to close the studio portion of Creating Space. After 15 years and then finally getting …

September 24, 2020

by robyn

CSY Zoom – Why You May Be Surprised and Actually Enjoy Zoom Classes

If you have been a student at Creating Space Yoga Studio over the past 7 months, you will have watched from the front lines the ways in which we have had to pivot our business and accommodate the incredible changes that the world has faced together. …

June 29, 2020

by robyn

When Yoga Studios Open Up – What Can We Expect?

When we closed in March, I had no idea that we would still not be open this summer! For months, we have been anticipating the re-opening of businesses across Canada. I think it is safe to say, most of us are relieved to see the …

June 22, 2020

by robyn

10 Benefits Of Online Yoga

Now that we have settled into this new COVID reality, and we begin to understand that this will be with us for quite some time, we have slowly learned to adjust the way we do things. From working at home, shopping with masks, and even keeping …

January 22, 2019

by robyn

What is a Deep Release Therapy Ball class?

I have always held deep tension in my shoulders and neck. It is my my go to place for stress and can be the instigator of headaches and lightheadedness. Though the years my movement and yoga practice has helped me identify the fact that I …