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CSY Charitable Classes

Upcoming Sunday Morning Community Classes

In this CSY Community class, we will bring awareness and request donations to Water First.

Water First helps address water challenges in Indigenous communities in Canada through education, training, and meaningful collaboration.

In lieu of class fees, please send donations to www.waterfirst.ngo

The practice this morning will be a gentle yoga practice that will welcome both newcomers to yoga and experienced students who enjoy a slower, more mindful approach to yoga.

Date: Sunday, October 17, 2021
Time: 10:00am - 11:00am
Teacher: Robyn Bowman
Practice: Gentle Yoga
Charitable Organization: Water First

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In this CSY Community class, we will bring awareness and request donations for Heartache2Hope. Heartache2Hope provides a healing support to adults who have experienced a suicide loss. They offer 12-week support groups, drop-in group meetings, individual support and community education.

In lieu of class fees, please send donations to www.heartache2hope.com

The practice this morning will be a Feldenkrais movement class. Feldenkrais classes focus on slow, mindful movements within a comfortable range. These seemingly simple exercises bring about quite powerful changes, improving posture and movement, because tension or poor movement patterns have been identified and released. Often people feel younger afterward because they’re moving in ways they haven’t done in years.

Date: Sunday, December 12, 2021
Time: 10:00am - 11:00am
Teacher: Cheryl Smith
Practice: Feldenkraisa
Charitable Organization: Heartache2Hope

Register for this class