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CSY Zoom & In-Studio

Fall Classes begin Monday, September 13, 2021

Our fee structure will be a bit different than we are used to, however, these changes will give you more freedom and flexibility!

As a thank you for joining us on this new phase, when you register online your first class is FREE!

Monday10:00am - 11:00amMorning PracticeRobyn BowmanCSY Zoom
12:15pm - 12:45pmMid-day Movement & MeditationRobyn BowmanCSY Zoom
7:30pm - 8:30pmiRest Yoga Nidra
(Guided Meditation)
Cheryl SmithCSY Zoom6 wks
Sept 13, 20, 27
Oct 4, 18, 25
7:30pm - 8:30pmYin YogaNatalie SuhanicCSY Zoom4 wks
Nov 8, 15, 22, 29
Tuesday9:30am - 11:00amYoga and Pilates BlendCheryl SmithCSY Zoom
10:00am - 11:15amBreathe, Stretch & RestoreLynn MightonCSY Zoom
7:30pm - 8:30pmTherapy BallsRobyn BowmanCSY ZoomSept 28, Oct 26, Nov 23
Wednesday10:00am - 11:15amMorning PracticeRobyn BowmanIn-Studio
12:15pm - 12:45pmMid-day Movement & MeditationRobyn BowmanCSY Zoom
7:30pm - 8:45pmBreathe, Stretch & RestoreNatalie SuhanicCSY Zoom
Thursday 9:30am - 10:30amFunctional PilatesDeana TsiapalisCSY Zoom
10:00am - 11:30amMorning PracticeCheryl SmithIn-Studio
3:00pm - 4:00pmiRest Yoga NidraCheryl SmithIn-StudioOct 21, Nov 25
7:30pm - 8:45pmYoga and MindfulnessRobyn BowmanCSY Zoom
Saturday 9:00am - 10:00amMorning PracticeRosie DamianiCSY Zoom
Sunday10:00am - 11:00amSunday Morning Community ClassRobyn Bowman
Cheryl Smith
CSY ZoomOctober 17
December 12
7:30pm - 8:45pmRestorativeNatalie SuhanicCSY ZoomSept 26, Oct 24, Nov 14, Dec 5